Five smoothie recipes jumpstart your day. They are a great way to add nutrients and antioxidants to your morning. Delicious and easy on the days you just don't have enough time!
Chickpea Blondies. With the craze of healthy black bean brownies.. I HAD to make this recipe. Chickpea Blondies.These were crazy good and I think they were EVEN better the next day. They went SO fast I didn't even realize I didn't have a "pretty" pic of them for the blog! Ingredients: 1 15 oz can chickpeas (drained)
How to EAT your Vitamins. Getting the right balance of vitamins and minerals will improve your energy levels, immune system, and mood. Though taking a vitamin supplement in the morning can be expensive and difficult to remember.. you can easily get the nutrients you missed with what you eat on a daily basis.
HOW I stay HEALTHY! I am super busy all the time. Putting that out in real text isn't to gather sympathy or awe.. it's merely a fact. BUT aren't we all busy? In all our own ways? SO here is how I stay healthy with a hectic schedule and loaded planner. Simple steps to prioritize self care and healthy habits.