115 North 10th Street, Suite A108, Fort Smith, AR

A podcast by Living Whole with Sarah Davis- American Naturopathic Medical Board Certified Holistic Health Practitioner and creator combining ideas of essentialism, health and wellness, plant based lifestyle, and creatives into an integrated insightful whole. My whole life is your whole guide to health.

Blended

Podcast’mas! EP 016 Sleep during the Holidays

Podcast’mas! EP 016 Sleep during the Holidays

 
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Welcome to my version of |vlog-mas| BUT with the internet uploading woes and feasibility while I am taking a month off at home.. Welcome — PODCAST’mas! Let’s chat everyday until Christmas, starting with how to be plant-based during the holidays!

Podcastmas! EP015 Wellness during the Holidays

Podcastmas! EP015 Wellness during the Holidays

 
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Welcome to my version of |vlog-mas| BUT with the internet uploading woes and feasibility while I am taking a month off at home.. Welcome — PODCAST’mas! Let’s chat everyday until Christmas, starting with how to be plant-based during the holidays!

Podcast’mas! EP 014 Weight management during the holidays.

Podcast’mas! EP 014 Weight management during the holidays.

 
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Podcast’mas! EP 013 Plant-based during the holidays.

Podcast’mas! EP 013 Plant-based during the holidays.

 
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00:00 / 00:15:34
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Welcome to my version of |vlog-mas| BUT with the internet uploading woes and feasibility while I am taking a month off at home.. Welcome — PODCAST’mas! Let’s chat everyday until Christmas, starting with how to be plant-based during the holidays!

Blended EP 012 AM Life Update.

Blended EP 012 AM Life Update.

 
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Little life update before I ran out of the door during my time in CA– 11/05/2019. It’s more personal and raw.

Blended EP 011 Keto NO.

Blended EP 011 Keto NO.

 
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Blended EP 011 Keto NO. A podcast by Living Whole with Sarah Davis- American Naturopathic Medical Board Certified Holistic Health Practitioner and creator combining ideas of essentialism, health and wellness, plant based lifestyle, and creatives into an integrated insightful whole. My whole life is your whole guide to health. From my background as a cardiac […]

Blended EP 010 GERD

Blended EP 010 GERD

 
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So many people struggle with GERD- Gastroesophageal reflux disease. Let’s jump into what it is and what you can do with your nutritional lifestyle to decrease symptoms and risk. A podcast by Living Whole with Sarah Davis- American Naturopathic Medical Board Certified Holistic Health Practitioner and creator combining ideas of essentialism, health and wellness, plant […]

Blended EP 009 Food and Mood.

Blended EP 009 Food and Mood.

 
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Let’s get into Food and Mood. How a plant based nutritional lifestyle has the potential to improve your mood and assist in lowering the risk for depression. Resources are listed below if you or a loved one needs help. Please always seek professional help if needed. A podcast by Living Whole with Sarah Davis- American […]

Blended EP 008 Cholesterol and Heart Disease.

Blended EP 008 Cholesterol and Heart Disease.

 
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Welcome to EP 008 Blended. A podcast by Living Whole with Sarah Davis- American Naturopathic Medical Board Certified Holistic Health Practitioner and creator combining ideas of essentialism, health and wellness, plant based lifestyle, and creatives into an integrated insightful whole. My whole life is your whole guide to health. From my background as a cardiac […]

Blended EP 007 West Coast Happenings.

Blended EP 007 West Coast Happenings.

 
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Welcome to EP 007 Blended. A podcast by Living Whole with Sarah Davis- American Naturopathic Medical Board Certified Holistic Health Practitioner and creator combining ideas of essentialism, health and wellness, plant based lifestyle, and creatives into an integrated insightful whole. My whole life is your whole guide to health. What a whirlwind the past 8 […]

Blended EP 006 Introduction to your microbiome

Blended EP 006 Introduction to your microbiome

 
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Welcome to EP 006 Blended. A podcast by Living Whole with Sarah Davis- American Naturopathic Medical Board Certified Holistic Health Practitioner and creator combining ideas of essentialism, health and wellness, plant based lifestyle, and creatives into an integrated insightful whole. My whole life is your whole guide to health. Get the low down on the […]

Blended EP 005 How to meal prep for success

Blended EP 005 How to meal prep for success

 
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Welcome to EP 005 Blended. A podcast by Living Whole with Sarah Davis- American Naturopathic Medical Board Certified Holistic Health Practitioner and creator combining ideas of essentialism, health and wellness, plant based lifestyle, and creatives into an integrated insightful whole. My whole life is your whole guide to health. How to meal prep.. the how […]

Blended EP 004 To keep my office or NOT?

Blended EP 004 To keep my office or NOT?

 
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Welcome to EP 004 Blended. A podcast by Living Whole with Sarah Davis- American Naturopathic Medical Board Certified Holistic Health Practitioner and creator combining ideas of essentialism, health and wellness, plant based lifestyle, and creatives into an integrated insightful whole. My whole life is your whole guide to health. Talking about my office.. to keep […]

Blended EP 003 Why I wake up at 5am

Blended EP 003 Why I wake up at 5am

 
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Welcome to EP 003 Blended. A podcast by Living Whole with Sarah Davis- American Naturopathic Medical Board Certified Holistic Health Practitioner and creator combining ideas of essentialism, health and wellness, plant based lifestyle, and creatives into an integrated insightful whole. My whole life is your whole guide to health. Why I wake up at 5 […]

Blended EP 002 The birth of Living Whole

Blended EP 002 The birth of Living Whole

 
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Welcome to EP 002 Blended. A podcast by Living Whole with Sarah Davis- American Naturopathic Medical Board Certified Holistic Health Practitioner and creator combining ideas of essentialism, health and wellness, plant based lifestyle, and creatives into an integrated insightful whole. My whole life is your whole guide to health. This episode is the story of […]

Blended EP 001 Welcome

Blended EP 001 Welcome

 
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Blended. A podcast by Living Whole with Sarah Davis- American Naturopathic Medical Board Certified Holistic Health Practitioner and creator combining ideas of essentialism, health and wellness, plant based lifestyle, and creatives into an integrated insightful whole. My whole life is your whole guide to health.