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Health & Wellness

Wellness. Finding your own wellness. The six dimensions of wellness discussed and how to find your own.

Sarah Davis · 7 years ago

Southern Style Biscuits and Gravy. Holy moly good.

·October 23, 2016
·Sarah Davis

Southern Style Biscuits and Gravy. If you're a busy person and need to start off on the right foot with a full belly for the day.. DO NOT feel any guilt if you pick up a can of your favorite vegan biscuits from the refrigerated isle.. This gravy is so holy moly good.

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Health & Wellness

An Apple A Day.

·March 14, 2016
·Sarah Davis

An Apple A Day. The nostalgic phrase that we have all heard time and time again. Is it just a saying reverberated by mothers to have their kids eat fruit, or does it bear more weight? This saying is probably the first snippet of nutritional information that I, like others, heard.

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