From the Kitchen

Cherry Coconut N'icecream. You need this in your life.

Cherry Coconut N’icecream.

Have this for breakfast, dessert, mid afternoon pickle up.. your choice. Cherries are super beneficial and one of my favorite sweet flavors. Give this recipe a go! Do you guys have any favorite cherry recipes?

Benefits of Cherries

Antioxidant properties

Cancer preventive compounds

Decreased Inflammation

Lower risk of Gout

Healthy sleep support

Arthritic pain relief

Decreased muscle soreness after exercise

Lower risk of stroke

Ingredients:

  • 4 peeled, frozen, chopped bananas
  • 1 cup frozen cherries
  • 1/3 cup stevia or maple syrup
  • 1/3 cup shredded coconut 
  • Instructions:

    Blend until ice-cream consistency via food processor or vitamix. Top with cherries, coconut,  goji berries, and banana. 

    ENJOY!