From the Kitchen

Summertime Turmeric Tea

·June 29, 2017
·Sarah Davis

Summertime Turmeric Tea. There is no denying the health benefits of turmeric and ginger. This has been a refreshing favorite of mine for sometime SO taking my wintery/fall favorite and summer-ized it! Ingredients: 2 quarts water 2 lemons, sliced 1/4 cup fresh ginger, chopped 1 tsp turmeric 3 cinnamon sticks

5 Dinner Bowls to Rev-Up Your Week.

·June 27, 2017
·Sarah Davis

5 Dinner Bowls to Rev-Up Your Week. When you need something really quick and nourishing.. why not throw together one of these bowls or even have them prepped ahead to save time, save money, and invest in your health!

5 Healthy Breakfast Recipes

·June 24, 2017
·Sarah Davis

5 Healthy Breakfast Recipes. Get going with these healthy breakfast recipes and KICKSTART your day and your health. Sunrise Power Cereal Bowl 1 cup of my protein packed granola. Check out the recipe on the "from the kitchen" page.

Protein Packed Granola made EASY. Add this to your mornings.

·June 24, 2017
·Sarah Davis

Protein Packed Granola made EASY. Ingredients: 1 cup quinoa 1/2 cup chia seed 1/4 cup flax seed (whole) 1/2 cup sliced almonds 2 cups oats or puffed corn 2 tsp maple syrup 2 tsp coconut oil 2 tsp cinnamon, cacao or other spices depending on the type of granola you want Instructions: Preheat the oven to 300 degree.

Superfood Strawberry Rhubarb Crisp. Simply sweet!

·June 7, 2017
·Sarah Davis

Superfood Strawberry Rhubarb Crisp. I am so happy to finally post this recipe. Holy moly it is a favorite. Sweet, tangy. It has become one of my summer go to's PLUS it is super easy! The hemp seeds add a super food accent to this dish BUT if you are feeling crazy mix in a few teaspoons of chia seed.

Avo-Edamame Hummus.

·May 27, 2017
·Sarah Davis

Avo-Edamame Hummus. Protein packed and delicious. This is something I make to go right along with my mediterranean style spread. Falafel, pita, stuffed grape leaves, and this finisher.

Blood orange upside down cake.

·May 24, 2017
·Sarah Davis

Chickpea Blondies. Chickpea blondies have more fun. Try these!

·May 22, 2017
·Sarah Davis

Chickpea Blondies. With the craze of healthy black bean brownies.. I HAD to make this recipe. Chickpea Blondies.These were crazy good and I think they were EVEN better the next day. They went SO fast I didn't even realize I didn't have a "pretty" pic of them for the blog! Ingredients: 1 15 oz can chickpeas (drained)

Apricot Fig Baskets.

·May 13, 2017
·Sarah Davis

Apricot Fig Baskets. For twelve baskets. Ingredients: 2 cups apricots (dried or fresh chopped) 3-5 tsp fig jam or preserves (no sugar added variety) 1/2 cups organic stevia 1 tablespoon spelt flour One homemade pie crust (see my Apple pie recipe for a SUPER easy and perfect pie crust

Five smoothie recipes to jumpstart your day!

Summertime Turmeric Tea

5 Dinner Bowls to Rev-Up Your Week.

5 Healthy Breakfast Recipes

Protein Packed Granola made EASY. Add this to your mornings.

Superfood Strawberry Rhubarb Crisp. Simply sweet!

Avo-Edamame Hummus.

Blood orange upside down cake.

Chickpea Blondies. Chickpea blondies have more fun. Try these!

Apricot Fig Baskets.

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