From the Kitchen

Avo-Edamame Hummus.

Avo-Edamame Hummus.

Protein packed and delicious. This is something I make to go right along with my mediterranean style spread. Falafel, pita, stuffed grape leaves, and this finisher. 

Avo-Edamame Hummus.


  • 2 cups edamame
  • 1 avocado
  • 2 garlic cloves
  • 1/4 cup fresh chopped cilantro
  • 1/4 cup almond milk 
  • 3 tsp of sesame oil 
  • 1/2 tsp garlic powder
  • 1 tsp paprika (and a little to top with)


Prepare edamame (I prefer steamed).  

Toss all ingredients into food processor or nutribullet and process until it reaches preferred hummus texture. I like a thicker/chunkier hummus to I process it until its just about that and then stir briskly with a spoon. 

Top with a little smoked paprika and sesame seed oil. ENJOY.