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Health & Wellness

Top medicinal herbs and uses. Find them in your kitchen!

Top medicinal herbs and uses. 

Top medicinal herbs and uses. 

Raw garlic: consuming garlic can reverse diabetes, fight inflammation, boost the immune system, regulate blood pressure, relieve allergies, and fight fungal and viral infections. It will even improve hair loss.

Ginger: All the therapeutic benefits from ginger come from the gingerols which is the oil resin from the root. This resin acts as a highly potent antioxidant and anti-inflammatory agent. 

Turmeric: Turmeric has potent anti-inflammatory, antimutagenic, antimicrobial, and anticancer properties. 

Ginseng: Used to reduce stress, assist with weight loss, treat sexual dysfunction, improve lung function, regulate blood glucose levels, and boost immune function, ginseng will also reduce inflammation. 

Milk thistle: This herb is anti-inflammatory, aids digestive function, increases bile production, boost skin health, fights aging, and lowers cholesterol. 

Aloe Vera: Traditional, aloe vera has been used for constipation, skin diseases, and as a natural remedy for colic. It has also been used in fungal treatments and a cosmetic/pharmaceutical agent. 

Saw Palmetto: Aside from fighting inflammation, saw palmetto boosts immune function, prostate health, respiratory conditions, and promotes relaxation.