Health & Wellness

3 Super Easy and Delicious Strawberry Recipes. Plus health benefits.

From the Kitchen

Home-made Crockpot Apple Butter

Home-made Crockpot Apple Butter. You don't have to be a southern girl like me to appreciate apple butter! Apple butter is my favorite morning additive. Toast, waffles, even oatmeal. I love this stuff. There is something so comforting and nostalgic about it for me. It reminds me of my grandpa.
From the Kitchen

Ultimate Udon Bowl

Ultimate Udon Bowl. Ingredients: Udon noodles (1-3 servings roughly) 2 tsp coconut oil for sautéing 1 tsp sesame oil 1 small onion 1 cup mushrooms (I used shiitake for this recipe) Zucchini squash (as much as you prefer) 2 cup leeks or bell pepper 2 Scallions Chopped, fresh basil 3 tsp coco