plantbased

Southwestern Scramble

·October 23, 2016
·Sarah Davis

Southwestern Scramble This is a great meal for anytime of the day! I served this for dinner the other night with vegan tamales from whole foods ! Anybody who has a busy life, it is okay to find convenient ways to enhance meals. Its becoming so easy to find really healthy and macro friendly options.

From the Kitchen

Roasted Veggie Pizza.

·October 23, 2016
·Sarah Davis

Roasted Veggie Pizza. Pizza Sauce: One 15 ounce can crushed tomato One 6 ounce can tomato paste 1 teaspoon dried basil 1 teaspoon oregano 1 teaspoon garlic powder 1 teaspoon thyme Salt and pepper to taste preference. Ingredients: Roasted veggies of your choice.

Breakfast

Southern Style Biscuits and Gravy. Holy moly good.

·October 23, 2016
·Sarah Davis

Southern Style Biscuits and Gravy. If you're a busy person and need to start off on the right foot with a full belly for the day.. DO NOT feel any guilt if you pick up a can of your favorite vegan biscuits from the refrigerated isle.. This gravy is so holy moly good.

From the Kitchen

Perfect Pumpkin Loaf.

·October 23, 2016
·Sarah Davis

Perfect Pumpkin Loaf. Warm, buttery, spicy. Perfectly paired with coffee, this pumpkin loaf is a simple, heartwarming way to start the morning. Ingredients: 2 cups spelt flour 1 tablespoon baking powder 1.5 teaspoon pumpkin pie spice 1 teaspoon crushed nut of choice 1/2 teaspoon himalayan salt 1/2 teaspoon

From the Kitchen

Classic Apple Pie. All you need this fall, winter, and anytime.

·October 23, 2016
·Sarah Davis

Classic Apple Pie. All you need this fall, winter, and anytime. Fall is in full swing. Apples are queen in my book. It truly trumps Pumpkin Spice. I have gone through many a pie recipe and finally took to perfecting my own. Simple & Sweet. This pie is the essence of fall and will make your kitchen smell like heaven.

Bowls

Smoothie Bowl Goodness. How to build a delicious smoothie bowl and bonus recipe to get you started.

·October 22, 2016
·Sarah Davis

Smoothie Bowl Goodness. How to build a delicious smoothie bowl and bonus recipe to get you started. Pro-tip: Prep ingredients ahead of time. Place in freezer bags so they are quick to grab in the am! Pro-tip: Prep ingredients ahead of time. Place in freezer bags so they are quick to grab in the am!

Health & Wellness

An Apple A Day.

·March 14, 2016
·Sarah Davis

An Apple A Day. The nostalgic phrase that we have all heard time and time again. Is it just a saying reverberated by mothers to have their kids eat fruit, or does it bear more weight? This saying is probably the first snippet of nutritional information that I, like others, heard.

Blackberry Baskets.

Southwestern Scramble

Roasted Veggie Pizza.

Southern Style Biscuits and Gravy. Holy moly good.

Perfect Pumpkin Loaf.

Classic Apple Pie. All you need this fall, winter, and anytime.

Smoothie Bowl Goodness. How to build a delicious smoothie bowl and bonus recipe to get you started.

An Apple A Day.

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