healthy eating

Silky Double Berry Nicecream and Honeydew Melon Bowl.

·April 29, 2017
·Sarah Davis

Silky Double Berry Nicecream and Honeydew Melon Bowl. Silky Double Berry Nicecream in a Honeydew melon bowl. Refreshing, amazing. This will change your nice cream this summer! Heck, I LOVE this for breakfast! Antioxidant and micronutrient rich.

From the Kitchen

No Bake, Banana Cream Cheesecake.

·April 26, 2017
·Sarah Davis

No Bake, Banana Cream Cheesecake. Hello your next FAVORITE thing to enjoy this summer. Creamy. Cool. Refreshing and Delicious. Did I mention SUPER easy. This reminds me of banana pudding and those icebox pie my family would sometimes enjoy on a hot summer night ALL wrapped into one.

From the Kitchen

Sweet Strawberry Cake. Hello strawberry fields of wonderful.

·April 6, 2017
·Sarah Davis

Sweet Strawberry Cake. Hello strawberry fields of wonderful. Sweet Strawberry Cake. Perfect for literally any and all time of the year, this recipe will have you dreaming about strawberry fields. One of my top five favorites, and definitely my dad's birthday cake of choice.

From the Kitchen

Berry Blue Pop-tarts. Make this your new Saturday morning favorite.

·April 1, 2017
·Sarah Davis

Berry Blue Pop-tarts. Make this your new Saturday morning favorite. When creating content for April my mind instantly went to April showers bring May flowers. So say hello to a month that is loosely idealized from that notion. Spring is a time that there is a certain buzz in the air.

From the Kitchen

Super Easy Cauli-Popcorn Snack.

·March 27, 2017
·Sarah Davis

Super Easy Cauli-Popcorn Snack. These things are so GOOD.. and guilt free. The hot thing right now is cauliflower and the many ways you can incorporate it for that low carb option. I have had a long standing relationship with this crunchy cruciferous treat for as long as I can remember.

From the Kitchen

No-waste Health Hack: Super Easy Apple Peel Crisps

·March 20, 2017
·Sarah Davis

No-waste Health Hack: Super Easy Apple Peel Crisps Good morning Monday. I am one of those weird people that love Mondays. Its the start of a brand new week and what's a better start to your week than a SUPER EASY recipe! I don't really consider this a legit recipe because it is so easy.

From the Kitchen

Perfect Pumpkin Loaf.

·October 23, 2016
·Sarah Davis

Perfect Pumpkin Loaf. Warm, buttery, spicy. Perfectly paired with coffee, this pumpkin loaf is a simple, heartwarming way to start the morning. Ingredients: 2 cups spelt flour 1 tablespoon baking powder 1.5 teaspoon pumpkin pie spice 1 teaspoon crushed nut of choice 1/2 teaspoon himalayan salt 1/2 teaspoon

Bowls

Smoothie Bowl Goodness. How to build a delicious smoothie bowl and bonus recipe to get you started.

·October 22, 2016
·Sarah Davis

Smoothie Bowl Goodness. How to build a delicious smoothie bowl and bonus recipe to get you started. Pro-tip: Prep ingredients ahead of time. Place in freezer bags so they are quick to grab in the am! Pro-tip: Prep ingredients ahead of time. Place in freezer bags so they are quick to grab in the am!

Health & Wellness

Putting away the processed.

·March 19, 2016
·Sarah Davis

Putting away the processed. Resisting cravings can be a daunting task daily, especially if you have grown accustomed to eating highly processed foods as part of your normal diet. Once you understand a little more about how these and other processed foods affect you, it becomes easier to make healthier choices.

Maple Apple Cinnamon Scones with Maple Pecan Glaze

Silky Double Berry Nicecream and Honeydew Melon Bowl.

No Bake, Banana Cream Cheesecake.

Sweet Strawberry Cake. Hello strawberry fields of wonderful.

Berry Blue Pop-tarts. Make this your new Saturday morning favorite.

Super Easy Cauli-Popcorn Snack.

No-waste Health Hack: Super Easy Apple Peel Crisps

Perfect Pumpkin Loaf.

Smoothie Bowl Goodness. How to build a delicious smoothie bowl and bonus recipe to get you started.

Putting away the processed.

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