Summery Strawberry Kiwi Salad Dressing.
Summery Strawberry Kiwi Salad Dressing This recipe was a hit on my instagram, @lwsarahdavis, so I had to share it. Make your summer salad pop with this Summery Strawberry Kiwi…
Blueberry Kiwi Mint Smoothie. Refreshing and Anti-inflammatory.
Blueberry Kiwi Mint Smoothie. Refreshing and Anti-inflammatory. Make this refreshing, sweet, minty smoothie for breakfast. It's loaded with antioxidants and anti inflammatory benefits. Blueberries are full of all the health…
Pre and Probiotics, the facts. When you are just wasting your money.
Pre and Probiotics, the facts. When you are just wasting your money. Let’s just get to the nitty gritty when it comes to this much commercialized topic. Here’s pre and…
Hidden Veggies Strawberry Bowl. Easy way to sneak in more vegetables today.
Hidden Veggies Strawberry Bowl Vegetables directly impact how well our bodies function. Try sneaking more in with this Hidden Veggies Strawberry Bowl. Vegetables supply essential nutrients that affect metabolism, oxygen…
Vibrant Vanilla Turmeric Orange Smoothie Bowl
Vibrant Vanilla Turmeric Orange Smoothie Bowl. If you have been around Living Whole for any amount of time, you know I am all about the immunity and anti inflammatory properties…
Miso Mung Bean Soup
This Miso Mung Bean Soup recipe is something I reach for when I need a little gut health boost. Did you catch the post all about why your gut health is one…
Super Blueberry Smoothie Bowl
Super Blueberry Smoothie Bowl. Start your day off right with this Super Blueberry Smoothie Bowl. Smoothie bowls are a great addition to nutritional strategies to live a balanced life. In…
Gut Health. Don’t let it keep you from your best health.
Gut Health. Don't let it keep you from your best health. Understanding your gut. Our guts are composed of millions and billions of microbes. We are the ultimate hosts. They…
Easy Enchilada Bake
Easy enchilada bake. Cheesy, spicy, and full of flavor. Try this if you're craving mexican food but want a lighter, more nutrient dense, macro friendly dish.
