From the Kitchen

From the Kitchen

Super Blueberry Smoothie Bowl livingwholesarahdavis.com

Super Blueberry Smoothie Bowl

Say YES to Healing Digestive Vegetable Broth

Healing Digestive Vegetable Broth. Nutrients are powerful from broths for immunity, cognitive health, digestive function, and joint health. Broths have been the basis for nutrition for centuries. They are the base for soups, sauces, stews, and many more dishes. Vegetable broths are mineralizing and alkalizing.

Best Veggie Burger Recipe.. Upgraded.

Best Veggie Burger Recipe.. Upgraded. Ingredients: 3 flax eggs 4 cups black beans or pinto beans, cooked 1/2 cup finely chopped red onion or yellow onion 2 large garlic cloves, minced 1 cup quinoa 1/2 cup roasted corn 1/3 cup finely chopped fresh parsley or cilantro 1/2 cup pumpkin seeds

Homemade Seitan.. Made EASY.

Homemade Seitan.. Made EASY. Being plant based doesn't mean you miss out on all your favorites. ONE of my favorites, especially during the summer, is the BBQ sandwich. Dress it up any way you prefer it. This is a great alternative to the animal based forms of BBQ.