From the Kitchen

Jalapeno Cornbread Maple Baked Bean Casserole.

Jalapeno Cornbread Maple Baked Bean Casserole.

There is something SO comforting about a casserole. I grew up loving casseroles and this casserole is definitely inspired by my southern roots. 

Base Ingredients:

  • 1 small onion, chopped/diced
  • 3 garlic cloves or 2 tsp minced garlic
  • 3 (15 ounce) cans navy beans
  • one (15 ounce) can diced or whole tomatoes, do not drain the juice 
  • 1/4 cup maple syrup
  • 1 tsp coconut oil
  • 1 cup BBQ sauce
  • 3 tsp tomato paste
  • 2 tsp apple cider vinegar
  • 2 tsp sriracha
  • 1 tsp liquid smoke (I used the pecan)
  • 1 tsp cumin
  • 1 tsp cinnamon
  • 1 tsp chili powder
  • 3 tsp nutritional yeast (optional)

Cornbread Ingredients:

  • 3 tsp maple syrup
  • 1/3 cup earth balance vegan butter
  • 1/2 tsp cayenne pepper
  • 1/2 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 1 tablespoon baking powder
  • 1 cup unbleached flour 
  • 1 tsp cornstarch
  • 2 cups of cornmeal (fine or coarse)
  • 1 tsp apple cider vinegar
  • 2 chopped jalapeños (if you don’t like spicy, optional)
  • 1.5 cups almond milk 

Instructions

  • Preheat your oven to 375 degrees. Grease your casserole pan with a little bit of coconut oil.
  • Sauté the onion, garlic until golden. Add in the rest of the base ingredients. Cook on med-high until bubble for 2-3 minutes the reduce heat to low and allow to simmer for another 15-20 minutes, stirring occasionally. Remove from stove. 
  • For the cornbread, in a separate bowl mix apple cider vinegar and almond milk. Set aside for at least 5-10 minutes. 
  • In a large bowl, combine the rest of the cornbread ingredients. Once the apple cider vinegar and almond milk has “rested” for 5-10 minutes, add to large bowl of ingredients. Mix until well combined. 
  • Add in the base mixture to your casserole pan. Smooth with a spatula. 
  • Top with the cornbread mixture and smooth with the spatula.
  • Top with a few jalapeños, optional. (for this casserole, I added a little vegan cheese too)
  • Bake for 30-35 minutes. The cornbread topping is done when golden and a toothpick/knife comes out clean.