plant based

Plant Based Banter.

·May 31, 2016
·Sarah Davis

Plant Based Banter. With investigations of cruel conditions on factory farms making headlines, flooding Instagram, and a growing body of research on the benefits of plant foods, plant based lifestyles (Veganism) are looking good to many people.

Health & Wellness

Five ways to nutritionally power through the day plant based!

·May 25, 2016
·Sarah Davis

Five ways to nutritionally power through the day plant based! Five quick nutritional tips for plant based power.. aka the your amazingness throughout the day. 1. Stay hydrated. Staying hydrated applies to everyone but it’s most important so I thought it needed to be number one on the list.

Health & Wellness

An Apple A Day.

·March 14, 2016
·Sarah Davis

An Apple A Day. The nostalgic phrase that we have all heard time and time again. Is it just a saying reverberated by mothers to have their kids eat fruit, or does it bear more weight? This saying is probably the first snippet of nutritional information that I, like others, heard.

Protein Packed Red Lentil Dahl

Plant Based Banter.

Five ways to nutritionally power through the day plant based!

An Apple A Day.

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